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~Empowering
Wellness
in Women~



Give Mom the gift of
a recipe ebook or
meal plan. They're
beautifully illustrated,
healthy and delicious.
Buy one this month
for only $10 each
.

 







May

DATES TO REMEMBER

5th National Teachers Day
5th CInco De Mayo
6th National Nurses Day
8th Military Spouse Day
10th Mother's Day
25th Memorial Day

“A mother is the one who fills your heart in the first place.” —Amy Tan

"Some of my favorite memories with my mom, was when I painted her nails.  She just loved a little sparkle!"
"Special moments with my daughter.... sharing a sunset or taking a hike!" ~Gail

Trying to decide what to get Mom for Mother's Day?
Try one of our latest recipe eBooks or meal plans programs.
They're on special for Mother's Day at $10 each.

Social distancing doesn't mean
you can't show her that you care.
These downloadable eBooks and
meal plan programs are the perfect
gift for your Mom.  Ours latest
versions are listed below.  Check out
our HL shop for more great ideas.
 
Grab one today!


50 Immune boosting recipe eBook to ward off cold and virus
Whether it’s the common cold, seasonal allergies or the latest flu or virus, our bodies benefit from clean eating to ward off these illnesses and diseases. Eating a rainbow of fruits and vegetables can help you achieve a higher immunity and promote a higher level of health.
7 Day Non-perishable Food program
An easy, nutritious meal plan made with non-perishable foods. Fresh food is not always
available. Our Non-Perishable Foods Program is a delicious 7-day meal plan that can
be made mostly from pantry staples.
7 Day Immune Boosting Program
This meal plan is antioxidant rich, nutrient-dense meal plan to support a healthy immune system. The immune system relies on many nutrients to do its job. This program has been intentionally designed to include a wide variety of vitamins, minerals and antioxidants to support the immune system. Key nutrients included in the recipes in this plan are vitamin A, vitamin C, vitamin E, zinc and selenium. This plan is also DAIRY FREE and GLUTEN FREE. 

Do you often say or think:
"I no longer feel
like myself!"
My_____ is in need of a change, revitalization or a complete overhaul?

Fill in the blank: 
( lifestyle, diet, nutrition, self care, women's wellness, hormones, menopause, house, office or goals)

We offer services in:
Holistic Nutrition,
Lifestyle Organizing
or Intuitive Readings

Contact us today to see how we can help
assorted labeled bottle on display shelf

Blowout deals up to
80% off

Check out our CLEARANCE
items before they're gone!

We're passionate at Holistic Living, LLC in supporting others in unlocking their full potential and living the life they truly desire by developing a strong mind, body, and spirit connection.

Holistic Living LLC will meet you
wherever you are in your journey
and co-create a plan to help
you achieve the life you really want!

“AS A CERTIFIED HOLISTIC NUTRITION COACH AND INTUITIVE, I AM PASSIONATE ABOUT INSPIRING AND TEACHING OTHERS HOW TO RESTORE THEIR HEALTH.  I BELIEVE WE WERE MADE TO THRIVE NOT JUST SURVIVE!“

~GAIL CONFORTO, CHNC

What is
Holistic
Nutrition

Article from the National Association
of Nutrition Professionals (NANP)

 What is Holistic Nutrition and How Can it Help You?

    Holistic Nutrition plays a key role in the quickly growing field of health care. In the United States more deaths and diseases are preventable and often related to nutrition. The number one cause of death in the United States (heart disease) is related to nutrition or lack thereof. You would think that nutrition would be taught in medical school, Right? Sadly, that’s not the case. Western medicine still overlooks the incredible healing power of food. There is so much false advertising in our food and health industries that it can be incredible difficult to navigate in order to make sound and informed decision that leave you feeling healthy and free from disease and health related symptoms. So, what exactly is Holistic Nutrition?It’s looking at an individual’s whole body and considering the physical, emotional, environmental and nutritional components of their life.

    Everyone is unique, so there in not a “one size fits all” solution when you’re talking about nutrition. A Certified Holistic Nutrition Coach (CHNC) will assess your individual needs in a gentle and compassionate approach. Once the assessment and goals are discussed the CHNC will develop a plan along with the Client that will include a whole food style of eating, movement and self-care. Along with education and support the Client will be able to reap the benefits and begin living a vibrant, energized and thriving in an environment free from toxins.

For more information: article from the National Association of Nutrition Professionals (NANP) https://www.nanp.org/what-is-holistic-nutrition-  

Are you ready for a change?
Let’s talk!
Schedule your
FREE 30-minute Strategy Consultation today!

Click here for your FREE 30 Minute Strategy Consultation